Hi Team,
I hope everyone is feeling energized and ready for another fantastic week of training and community activities!
First, let’s take a moment to celebrate the amazing accomplishments of our athletes who raced this past weekend at the Coco Beach Triathlon:
- Josh, Lindsay, Derek – You crushed it out there!
- A huge congratulations to our Special Olympics athletes: Clara, James, Abigail, Chad, and Victoria. You continue to inspire us all with your determination and spirit!
- Thank you to all the volunteers and unified partners who came out to cheer and support. Your energy made a difference!
This Week’s Highlights:
Sunday Morning: Eat, Pray, Swim at Lucky’s Lake
- Time: 6:30 AM
- Details: We’ll start with a service at 6:30 AM, followed by a swim and pancakes. This annual Easter celebration is always a special event, and I encourage everyone to join us!
Sunday Afternoon: Roses for Care
- Time: 3:00 PM
- Details: We’ll be visiting two elderly homes to deliver roses and spread joy. If you’d like to support this cause, please donate here: Roses for Care Donation Link.
Track Session: Wednesday Night
- Don’t miss our weekly track session! Attending these sessions is a great way to boost your speed and endurance. Let’s keep getting faster together!
Bike Sessions on YouTube
- Moving forward, many of our bike sessions will be recorded and shared on our private YouTube channel. This link will only be available to members who have paid their annual dues. If you haven’t yet, please take a moment to renew your membership here: Join the Club.
Weekly Calendar
Stay organized and on top of all our events by checking out our weekly calendar here: CFL Tri Club Calendar.
Download the E-Peak App
I highly encourage everyone to download the E-Peak app! It’s an incredible tool to stay connected, access several workouts, and take advantage of helpful resources like PDF documents for training sessions and nutrition planning. These tools are designed to support you throughout your training journey, so make sure to get involved! For instructions on how to download the app, visit: E-Peak App Instructions.
Motivational Quote of the Week:
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
Let’s keep showing up, putting in the work, and celebrating every step forward. I’m so proud of what this community continues to achieve.
See you all out there this week!
Best regards,
Hector Torres
Head Coach
CFL Tri Club
Leave a Reply