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CFL Tri Club Weekly Update | August 11β17, 2025
Weβre heading into a huge week of training and our Breakthrough Training Camp! Please read carefully for updated times and locations. π This Weekβs Schedule Monday, August 11Due to Coach Hectorβs late flight arrival, sessions will only be…
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CFL Tri Club Weekly Update β Schedule Revision & Nationals Reminder πββοΈβοΈ
Hello Team, Dear CFTC Family, Our Triathlon Swim Clinic held this past Saturday, August 2 at the Downtown YMCA was a huge success. We couldnβt be more proud of the effort, energy, and enthusiasm from everyone who participated! π₯ Clinic Highlights:…
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πββοΈπ΄ββοΈπββοΈ CFL Tri Club Weekly Update: Training, Triumphs & Fueling Tips | July 28 β August 4, 2025
Welcome to another exciting week with the Central Florida Tri Club! This week is packed with focused training sessions, a free swim clinic, race day celebrations, and nutrition tips to keep your performance at its…
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π¨ CFL Tri Club β Weekend Training Update π¨
π Saturday β Long Ride + Special Olympics Swim (July 27) π΄ββοΈ Morning Long Ride π Location: Killarney Station β Winter Garden π‘ Time: 6:30 AM Rollout β Requirements: Bike lights are mandatory (front &…
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Weekly Training Update | Congrats Ironman Oregon Finishers + Schedule, Swim Workout & Recovery Tips πββοΈπͺ
Dear CFTC Family, Weβre keeping the momentum rolling into another powerful week of training. Hereβs what you need to know! π Congratulations Ironman 70.3 Oregon Finishers! Please help us congratulate the following CFL Tri Club warriors who represented…
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π₯ Ready to Level Up Your Swim? Join Our August 2nd Clinic!
Whether you’re chasing a new PR or gearing up for your first triathlon, your race begins in the water. How you handle the swim can make or break your performance. Join us on Friday, August…
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π Celebrating CFTC Champions β Big Wins for Dagmar, Susan , Henry, Mauricio & Ana! πͺ
Dear CFTC Family, Letβs take a moment to recognize and celebrate the amazing accomplishments of some of our outstanding teammates this past week! π Massive Congratulations to Dagmar R., Susan, Henry Marshall, Mauricio, and Ana Caminas! Your commitment,…
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Weekly Update: July 14β20 β Thank You Volunteers, Upcoming Swim Clinic, and Recovery Discounts
Dear CFTC Athletes, Hereβs your update for the week of July 14β20 with important announcements and athlete perks to keep you on track! πββοΈ Swim Clinic β Saturday, August 2 Mark your calendars for our Triathlon Swim Clinic happening on Saturday,…
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π Big Congrats + Clermont Sprint This Weekend + Bucked Up Deal + Healthy Snack Inside!
Central Florida Tri Club Weekly UpdateJuly 7 β 13, 2025 Hey Team! Weβre off to another strong week at Central Florida Tri Club! Here’s everything you need to know: π Big Shoutout to Brendan J.! Join…
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π Weekly Update from Central Florida Tri ClubStay Race-Ready with the Right Fuel, Hydration & Race Prep – Revised
Weβre deep into race season, and it’s heating up both literally and figuratively. Whether youβre racing close to home, heading to Milwaukee for Nationals, or prepping for 70.3 Augusta or Wilmingtonβthis weekβs update has you…







