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Week of March 28 – April 3, 2016
Hello team, With just two weeks away from Haines city, we need to start tapering. Therefore, those who are racing Haines will have a specific workout and for those who are not race will have…
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2016 CFL Tri Club Annual Membership
Join the club: Come join the largest Triathlon Club in Central Florida and the most structured club in the Nation! All level of athletes are welcome: beginner, intermediate, advanced and physically challenged. We have a…
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Week of December 17 -20, 2015
Bike Focus Week – 3 For the next three weeks we are going to be focusing on maintenance on our bike. Therefore, we will be biking more often than usual. Please review the schedule below:…
