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Memorial Day Weekend
Hello Team, Training in the Heat It is getting HOT! Training in the summer heat requires extra caution and strategic planning to maintain optimal performance and health. Hydration should be a priority; athletes should start…
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Weekly Schedule and Recovery Swim
2,500 Recovery Swim
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Week of April 22 – 28, 2024
Hello warriors! I hope this message finds you all basking in the glory of your incredible achievements. This past weekend at Ironman 70.3 Peru, you all displayed the true heart of champions. Despite facing choppy…
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Week of April 15 – 21, 2024
Dear Central Florida Tri Club Athletes, I hope this email finds you basking in the thrill of your achievements from the recent Coco Beach Triathlon. It was truly a sight to see as our athletes…
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Week of Feb 26 – March 3, 2024
I hope this message finds you all in great spirits and ready to tackle the challenges ahead! Please take note that I, Coach Torres will be out of town until March 6 as I will…
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Athlete Warrior – Quote of the Day
Morning Team! Quote of the day: Warriors don’t wait for the storm to pass, they learn to dance in the rain. Embrace the challenges that the gloomy weather brings, for it’s these moments that truly…
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Week of October 24 – 30, 2016
Congratulations to all of the athletes who raced this past weekend. Athletes that I didn’t get pictures of: Anna Emery, Scott Lawson and Quincy Collins. I am very proud of your accomplishments. Enclosed you will…
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Week of April 21 – 27, 2014 – St. Anthony’s
Anxiety in the Swim! Walking into a swim start, I have seen countless faces of fear on peoples faces, to the point that their goggles start filling up with tears and they start shaking. Suddenly…
