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June 14 – 15, 2025
CFL Tri Club Weekend Update π΄ββοΈπββοΈ Saturday: Sunday: Whether youβre training or racing, show up ready to push your limits and support your teammates. Letβs keep building momentum together! Tag @cfltriclub in your photos and…
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Week of June 2 – 8, 2025
Hey CFL Tri Club Family, First offβhuge congratulations to all our athletes who raced this past weekend! Your dedication and hard work truly paid off, and Iβm so proud to see you representing the club.…
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Weekend Update April 19 – 20, 2025
Hello Team, I hope this email finds you well! Please be advised of the schedule for this weekend: Saturday Morning Ride Special Olympics Practice Sunday Morning: Celebrate with a Pancake Breakfast & Lake Swim Roses…
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Reminder: Track Session Tonight at 6:30 PM
Hi Team, Just a friendly reminder that we have our track session tonight at 6:30 PM! Location: Howard Middle School 800 N. Robinson St., Orlando, FL 32801 Make sure to bring plenty of water and…
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Week of April 14 – 21, 2025 – Exciting Week Ahead at CFL Tri Club!
Hi Team, I hope everyone is feeling energized and ready for another fantastic week of training and community activities! First, letβs take a moment to celebrate the amazing accomplishments of our athletes who raced this…
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Weekend Update – April 12 – 13, 2025
Dear CFL Tri Club Members, I hope this message finds you well! Hereβs the schedule for this weekendβs activities: Saturday, April 12th Sunday, April 13th For those who havenβt yet officially joined the club, make…
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Weekly Update: Exciting News, Upcoming Events & More! Β
Hello Team, I hope this email finds you well and excited for the week ahead! Itβs been a busy couple of weeks, filled with tremendous accomplishments, and I couldnβt be prouder of this amazing…
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Fueling for Success: How to prepare your body for an Olympic Distance Triathlon
Proper fueling and hydration are essential for any triathlete aiming to perform their best on race day. Whether youβre a seasoned athlete or tackling your first Olympic distance triathlon, having a solid nutrition and hydration…
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CFL Tri Club Weekly Updates and Training Schedule – April 1 – 6, 2025
Dear CFL Tri Club Family, What a week it has been! Iβm thrilled to share some exciting updates, celebrate our achievements, and keep you informed about this weekβs training schedule. Ironman South Africa 2025: A…
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Update – Tonightβs Track Session Location
Dear CFL Tri Club Members, Due to a scheduling conflict with the school, tonightβs track session has been moved to Lake Eola, in front of the Day One building. We will begin promptly at 6:30…







