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Pre Race Brick
Location: Luckys lake Time: 7:30 am Description: 20 min swim (1 lap) – Focus on sighting and navigating every six stokes 20 min – 5 min easy / 3 x 5 min as. 4 min…
Location: Luckys lake Time: 7:30 am Description: 20 min swim (1 lap) – Focus on sighting and navigating every six stokes 20 min – 5 min easy / 3 x 5 min as. 4 min…
