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🏊♂️🚴♀️🏃 CFL Tri Club Weekly Training Update | August 18–24, 2025
Team, we’ve got another exciting week ahead! Please note travel updates, race announcements, and upcoming events. Weekly Schedule (Updated) Monday, Aug 18 Tuesday, Aug 19 Wednesday, Aug 20 (Coach out of town; early AM only) Thursday,…
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Week of July 6 – 12, 2020
Hello Team, I hope you all had a good July 4! Enclosed you will find the schedule for this week. We have two bike trainer session this week. Please review the strength training schedule as…
