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Week o f Feb 17 – 23, 2025 – Recovery Week
Hello CFL Tri Club Members, I hope this message finds you well and ready to embrace our much-needed Recovery Week! This week, we’re focusing on rejuvenation and self-care, so let’s make the most of it.…
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Wednesday – Speed Work
Good morning team, We will be meeting today at Red Pagoda in Lake Eola at 6 am for our Speed work. Please bring water and electrolytes. CFL Tri Club Jerseys and Shirts We are still…
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Week of July 13 – 19, 2020
Hello Everyone, I hope you are all doing well. Congratulations to all of the athletes who raced this past weekend: Donald McCammon Alfredo Solarte Maria Fernanda Tondolo Enclosed you will find the schedule for this…
