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Weekly Triathlon Training Update | August 10–16, 2026
Welcome back, team! I am excited to be back and ready for another productive week of training with Tri Peak Athlete and the Central Florida Tri Club. This week, our focus is on consistency, smart…
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🚴♂️ CFL Tri Club – Weekly Training Update
Read this week’s CFL Tri Club training update featuring race congratulations, Preparation Week guidance, upcoming fitness testing, Winback TECAR recovery sessions, and TrainingPeaks workouts as we prepare for IRONMAN 70.3 Cozumel.
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🚴 CFL Tri Club Introduces Winback Recovery Pop-Up Event
Experience the Difference. Feel the Results. At the Central Florida Tri Club, we’re always looking for ways to help our athletes train smarter, recover faster, and perform at their best. As part of that commitment,…
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CFL Tri Club Weekly Update – June 22-28, 2026
Bike Focus Block Begins Hello Team, I hope everyone is doing well and enjoying the training process. As many of you have already noticed, the next three weeks will have a strong cycling focus. Whether…
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CFL Tri Club Weekly Update | June 16–21, 2026
Hi Team, I hope everyone is doing well and recovering from a great weekend of training and racing. First, I would like to congratulate all of our Special Olympics athletes who raced this weekend. Your…
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CFL Tri Club Weekly Update – Race Season Momentum + 2026 Registration 🏊♂️🚴♀️🏃♂️
Team CFL Tri Club, Race season is here — and I could not be more proud of how everything is unfolding. We have athletes preparing for:• Best Time Race (in just a couple weeks)• Puerto…
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Weekly Tri Club Update: October 20–26, 2025 | Race Results, Birthday Shout-out & Season Finale Prep
Get the latest schedule for CFL Tri Club. Celebrate this week’s race finishers. Also, celebrate Michael Melton’s birthday. Learn how to maximise your performance as the season winds down. Use expert tips and recovery strategies.…
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Weekly Tri Club Update: Schedule, WITS Success, Race Alerts & Winback Open House (Oct 13–19, 2025)
Check out CFL Tri Club’s schedule for Oct 13–19, celebrate the WITS team’s indoor triathlon success, get a healthy recipe, and don’t miss our Quantumcare Winback TECAR Therapy Open House + the Clermont race this…
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CFL Tri Club Weekly Schedule & Updates – Sept 30 – Oct 5
Congratulations Athletes!We want to take a moment to celebrate two amazing accomplishments: Both of you embody the spirit of this club—dedication, perseverance, and heart. 📅 Training Schedule – Week of September 30, 2025 Wednesday, October…
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CFL Tri Club – Weekend Training Update 🚴🏊♂️
Hello Team, We’re halfway through our training cycle, and it’s time to see just how much stronger we’ve become. This weekend we’ll be putting in some focused work together, so please read the details carefully…
