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Maximize Your Weekend Training: Tips and Tricks from CFL Tri Club
Weekends are a great chance for triathletes to improve their skills, build endurance, and push themselves in a supportive setting. With CFL Tri Club’s weekend training sessions, athletes can take part in well-organized activities. These activities are…
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Update – Tonight’s Track Session Location
Dear CFL Tri Club Members, Due to a scheduling conflict with the school, tonight’s track session has been moved to Lake Eola, in front of the Day One building. We will begin promptly at 6:30…
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April Updates: Events, Training, and Motivation
Dear Team, As we dive into April, it’s time to gear up for an exciting lineup of events and continue building on the hard work you’ve been putting in. This month is packed with opportunities…
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Roses of Care: Spreading Kindness in Central Florida
At the Central Florida Tri Club, we believe in more than just training athletes—we believe in building a stronger, more compassionate community. Through our Roses of Care initiative, we aim to give back to those…
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Countdown to Ironman South Africa: 15 Days to Go! + Breakthrough Training Camp Details
The journey to Ironman South Africa 2025 in Port Elizabeth is almost here—just 15 days away! 🏊♂️🚴♂️🏃♂️ This iconic race is more than just a test of endurance. It’s a celebration of resilience, preparation, and…
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Celebrating Chris Nikic and Marlynne Stutsman: Hall of Fame Inductees of Special Olympics Florida
We celebrate two extraordinary individuals with immense pride and joy. Chris Nikic and Marlynne Stutsman were inducted into the Hall of Fame of Special Olympics Florida this year. Their achievements are a testament to the…
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Endurance Swim
Warm up: Main Set: As we are building endurance, I want you to hold a comfortable pace and focus on your extension. Main Set: Cool Down:
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Celebrate Our Athletes, Recover Like a Pro, and Upcoming Breakthrough Camp!
Dear CFL Tri Club Family, This past weekend was nothing short of amazing! 🎉 We want to celebrate the incredible performances by Jan, Michael, and Coach Torres at the Sommer Sports event. You’ve shown us…
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Meet Coach Hector: The Force Behind CFL Tri Club
Discover the Man Behind the Success of CFL Tri Club and Tri Peak Athlete In Episode 5 of Coffee Time with Coach Torres and Friends, we sit down with Head Coach Hector L. Torres, a…
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CFL Tri Club: Weekly Schedule, New Updates, and Exciting Events! (Mar 3 – 9, 2025)
Dear CFL Tri Club Members, We’ve got an action-packed week ahead, filled with training sessions, exciting events, and celebrations! Here’s everything you need to know: Weekly Training Schedule (March 3–9, 2025) Swim Sessions: Bike Sessions…
