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Indoor Cycling / Run – Thursday
Join us tomorrow at 5:30 am* for our Indoor Cycling Session at Tri Peak Athlete. If you don’t have a bike trainer, we have three extra bike trainers and five spin bikes you can use.…
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Weekend Update – Oct 14 & 15, 2023
Enclosed you’ll find the schedule for this weekend: Bike Maintenance Clinic – Presented by Gallo Cycles 📣 Attention all triathletes and cyclists! 🚴♀️🚴♂️ Join us for an exclusive Bike Mechanic Clinic on bike maintenance and…
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Wednesday – Swim Workout
Warm up: 200 Free / 200 Kick / 200 Pull / 200 Free Main Set: Short Recovery building on muscular endurance. Try and not to take more than the necessary on the recovery sets. 400…
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Wednesday (PM) – Swim Workout
Warm up: 200 Free / 200 Kick / 200 Pull / 200 Free Main Set: Short Recovery building on muscular endurance. Try and not to take more than the necessary on the recovery sets. 400…
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Memorial Day weekend – May 29 – 31, 2021
Hello Team, I hope you are all having a great day and excited for this Memorial Day Weekend. As many things are opening up again… I imagine you are all excited to travel and hit…
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Week of Dec 7 – 13, 2020
Congratulations to all of the athletes who raced this past weekend: OUC Half Luis Ortiz – 4th Overall Donald Mc – 2nd Age Group Dan G Jennifer S. Carlos M Victoria L Justin B Daytona…
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Week of Sept 21 -27, 2020
Hello Team, I hope you are all doing well. As you are aware the race this past weekend in Coco Beach Triathlon was cancelled due to weather. The next upcoming race is in Crystal River.…
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Nice, France Update and Back to Normal Schedule
Hello Team, I hope you are all doing well when you receive this email. Now that we all survived the scare of Dorian. It is time to get back to our normal schedule. However, a…
