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Friday – Swim
Hello Team, Enclosed you will find the swim workout for tomorrow: Warm up: 300 Free 500 Kick with fins 200 Free 3 x 100 build with 20 sec recovery Main Set: 6 x 50 as…
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Week of October 24 – 30, 2016
Congratulations to all of the athletes who raced this past weekend. Athletes that I didn’t get pictures of: Anna Emery, Scott Lawson and Quincy Collins. I am very proud of your accomplishments. Enclosed you will…
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Week of April 6 – 12, 2015
St. Anthony’s – April 24 – 26, 2015 – www.satriathlon.com Hotel: Comfort Inn St. Petersburg 54th Ave N St. Petersburg FL – Expedia: $99.00 Heartland Triathlon – Sebring, FL – Youth Championship – June 20 – 21, 2015 – www.heartlandtri.com/ Huntington’s…
