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Countdown to Ironman South Africa: 15 Days to Go! + Breakthrough Training Camp Details
The journey to Ironman South Africa 2025 in Port Elizabeth is almost hereβjust 15 days away! πββοΈπ΄ββοΈπββοΈ This iconic race is more than just a test of endurance. Itβs a celebration of resilience, preparation, and…
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Chilly Weekend Training Schedule for CFL Tri Club
Hello Team, I hope this message finds you well. As we gear up for the weekend, please be advised that tomorrow’s weather will be quite chilly. Temperatures are expected to be around 36 degrees. The…
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Base Building: Essential Training for Triathletes – Jan 13 – 19, 2025
Hello CFL Tri Club Members, Goals of the CFL Tri Club Join us in our mission to inspire athletes of all levels to achieve their best. Weβre all about enhancing performance, building community, and promoting…







