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Week of October 6 – 12, 2014
Enclosed you will find the schedule for the week of October 6 – 12, 2014 Monday – 5:30 am Sport: Swim Location: Aquatic Center Assistant Coach: James Nunn Tuesday – 5:00 am Sport: Bike /…
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October 4 – 5, 2014
Weather Advisory! It is going to be a wet weekend. Therefore, we are going to make a few changes to the schedule: Saturday, October 4, 2014 Time: 7 am Location: 436 and Lee Vista –…
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Sommersports Discount Code
Hello Team, The Central Florida Tri Club has partnered with Sommer Sports. Our Discount code is: TCCFCTC14 That code is valid until Dec 5, 2014. Keep up the good work!
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September 18 – 21, 2014
Getting ready for your long run….! During triathlon training, especially during Ironman training, it is very important to prepare yourselves for your long day of trainings. You have to think your body as your engine…
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Weekend of September 13 – 14, 2014
Chamois Butter – Athlete’s Best Friend Triathletes need comfort while aboard their tri bikes. This isn’t an oh-by-the-way message. It’s a “we-need-comfort-now!” message. From the name you can figure out it’s a cream that goes…
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May 26 – June 1, 2014
You are what you eat! Many athletes assume that to get faster and stronger they need to train harder and longer. However, they look at the scale and assume just because they are training they…
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Week of April 14 – 20, 2015
Week of April 14 – 20, 2014 I will like to Congratulate all of the athletes who raced this past weekend: Haines City – 70.3 Amanda Green Patricia Smith – 2nd Place Kim Capps Kevin…
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Week of March 31 – April 6, 2014
Hello Team, Can you believe that your “A” of the 1st part of the season: South Beach Triathlon – Race Week Haines City and Puerto Rico – Taper Week St. Anthony’s Triathlon – 3 Weeks…
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Week of March 24 – 30 , 2014
Congratulations!!!! This past weekend was an amazing week of great news! 1. Great Clermont Sprint Ana Howard Luis Ortiz Jr. – 1st Place Luis Ortiz Sr. – 3rd Place Carmen Bargraser – 2nd Place Rafael…
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Wednesday – Swim Workout
Enclosed you will find the swim workout for today: Warm up: 200 Free 200 pull 200 kick with board 6 x 50 as 25 Serape Drill / 25 Free with 15 sec Recovery. Main Set:…
