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Revised CFL Tri Club Training Schedule: September 2–4
Great news, team! I will be staying in Orlando this week and will not be traveling to Georgia. Because of this change, we have added several opportunities to train together from Wednesday through Friday. Please…
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CFL Tri Club Weekly Schedule & Upcoming Triathlon Races
The Central Florida Triathlon Club (CFL Tri Club) is preparing for an exciting fall and winter season. They have several key triathlon races and endurance events planned. Whether you are training for your first Ironman…
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CFL Tri Club Weekly Update – Schedule Revision & Nationals Reminder 🏃♂️✈️
Hello Team, Dear CFTC Family, Our Triathlon Swim Clinic held this past Saturday, August 2 at the Downtown YMCA was a huge success. We couldn’t be more proud of the effort, energy, and enthusiasm from everyone who participated! 💥 Clinic Highlights:…
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CFL Tri Club Weekend Training Schedule: May 17-18, 2025
Dear CFL Tri Club Members, I hope you’re all ready for an exciting weekend of training and activities! Here is the detailed schedule for this weekend. We have included some helpful nutrition recommendations. These will…
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CFL Tri Club – Wee k of May 12 – 18, 2025
Dear CFL Tri Club Members, I hope this email finds you all energized and ready for another amazing week of training! First, let’s take a moment to celebrate and congratulate our incredible athletes who raced…
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CFL Tri Club Athlete Achievements: Ironman Texas & More
Athlete Achievements Spotlight The CFL Tri Club recently witnessed incredible athlete achievements, showcasing dedication and perseverance. Let’s explore the triumphant performances at the Ironman Texas, the impressive feats at St. Anthony’s Triathlon, and the commendable…
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Weekend Update – April 12 – 13, 2025
Dear CFL Tri Club Members, I hope this message finds you well! Here’s the schedule for this weekend’s activities: Saturday, April 12th Sunday, April 13th For those who haven’t yet officially joined the club, make…
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Fueling for Success: How to prepare your body for an Olympic Distance Triathlon
Proper fueling and hydration are essential for any triathlete aiming to perform their best on race day. Whether you’re a seasoned athlete or tackling your first Olympic distance triathlon, having a solid nutrition and hydration…
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Mastering Pre-Race Self-Talk: Winning the Mental Battle Before IM South Africa
Preparing for Ironman South Africa is about more than just physical endurance—it’s about mental strength. Your mindset can be your greatest asset or your biggest obstacle. In this blog, I’ll share my pre-race self-talk strategy.…
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Maximize Your Weekend Training: Tips and Tricks from CFL Tri Club
Weekends are a great chance for triathletes to improve their skills, build endurance, and push themselves in a supportive setting. With CFL Tri Club’s weekend training sessions, athletes can take part in well-organized activities. These activities are…
