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Revised CFL Tri Club Training Schedule: September 2–4
Great news, team! I will be staying in Orlando this week and will not be traveling to Georgia. Because of this change, we have added several opportunities to train together from Wednesday through Friday. Please…
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CFL Tri Club – Weekly Coached Sessions
Hello Team! Just a quick update for everyone! I’ll be back in Orlando for part of this week and wanted to let everyone know the coached sessions I’ll be leading before heading back out on the road.…
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Weekly Training Schedule: Stay Consistent and Race Ready
Coach Hector Torres provides a weekly training schedule for team members, emphasizing consistency in workouts ahead of race weekend. He encourages both racers and non-racers to stick to their training plans. A pre-race workout is…
