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Weekly Training Update | Congrats Ironman Oregon Finishers + Schedule, Swim Workout & Recovery Tips 🏊♂️💪
Dear CFTC Family, We’re keeping the momentum rolling into another powerful week of training. Here’s what you need to know! 🎉 Congratulations Ironman 70.3 Oregon Finishers! Please help us congratulate the following CFL Tri Club warriors who represented…
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Weekend Update April 19 – 20, 2025
Hello Team, I hope this email finds you well! Please be advised of the schedule for this weekend: Saturday Morning Ride Special Olympics Practice Sunday Morning: Celebrate with a Pancake Breakfast & Lake Swim Roses…
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Memorial Day Weekend
Hello Team, Training in the Heat It is getting HOT! Training in the summer heat requires extra caution and strategic planning to maintain optimal performance and health. Hydration should be a priority; athletes should start…
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Week of May 13 – 19, 2024
Dear CFL Tri Club Warriors, A massive shout-out to every single athlete who raced at the Ironman 70.3 Gulf Coast in Panama City Beach, FL! What an incredible success it was, with the athletes basking…
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Week of May 6 – 12, 2024
Dear CFL Tri Club Warriors, A huge shout-out to everyone who participated in the 70.3 Ironman St. George last weekend! With perfect weather conditions, it was indeed a spectacular day, and you all performed brilliantly.…
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Week of December 4 – 10, 2023
Congratulations to all of the athletes who raced this past weekend! I am incredibly proud of my team! This weekend, each and every one of you stepped up and delivered. I know I push you…
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Tapering for your Race
As we taper for your triathlon. We have to keep ourselves focused and rested. Many people try to make up for the workouts they missed and try to cram as much as possible which will…
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Week of Feb 20 – 26, 2023
Hello Team, I hope you all had a great weekend. This upcoming week we have a lot of stuff happening, so please pay attention to the schedule of events this week. Try Out Zoot Uniforms…
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2024 Tri Peak Athlete / CFL Tri Club – Tri Training Cruise
February 2-5, 2024 Join the Warriors of Tri Peak Athlete and CFL Tri Club for a training weekend on the a bigger cruise ship Allure of the Seas from Royal Caribbean. Enjoy lectures, strength conditioning,…
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CFL Tri Club – Week of May 5 – 12, 2022
Hello Team, Congratulations to all of the athletes who raced this past weekend: Erika A. Kellie O Sergio Ana Sebastian Juan J Schedule I hope you are all having a good day! Enclosed you will…
