-

CFL Tri Club – Weekly Coached Sessions
Hello Team! Just a quick update for everyone! I’ll be back in Orlando for part of this week and wanted to let everyone know the coached sessions I’ll be leading before heading back out on the road.…
-

π΄ββοΈ CFL Tri Club β Weekly Training Update
Read this week’s CFL Tri Club training update featuring race congratulations, Preparation Week guidance, upcoming fitness testing, Winback TECAR recovery sessions, and TrainingPeaks workouts as we prepare for IRONMAN 70.3 Cozumel.
-

CFL Tri Club Weekly Update | April 20 β 26, 2026
Stay Consistent. Stay Smart. Stay Healthy. π Weekly Schedule Overview This week looks a little different. Iβll be out of town, but the team continues to move forwardβthatβs what strong systems and culture do. Key Session…
-

Enhance Your Running with Expert Coaching – Track on Wed @ 6:30 pm
Are you ready to take your running to the next level? Join us for our CFL Tri Club Run Sessions. You’ll have the opportunity to train with fellow athletes. Receive expert coaching from USA Triathlon…
-

Week of Dec 1 – 6, 2020
Hello Team, I hope you are all doing well when you receive this email. This week is a very busy week. Special Olympics Clinic Dates – Visit Weekly Temperature Weekly Schedule Enclosed you will find…







