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Weekend of September 30 and October 1, 2023
Hello Central Florida Tri Club & Tri Peak Athlete Warriors, I hope this email finds you well. I wanted to reach out and share some exciting news with you all. Our team is currently in…
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OFF SEASON – PREP
Dear Central Florida Tri Club, I hope this email finds you well. As we approach the off-season, I wanted to reach out and provide some important information regarding our training focus during this time. It’s…
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Sunday Run – Sept 3, 2023 – Revision
Sunday – 6:30 am Location: Baldwin Park – Fountain Duration: 90 – 120 min
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Monday – Swim
Morning team! Brace yourselves for a challenging swim workout ahead. We’ll be testing your mental grit with some negative splits on each side. It’s crucial that you give your full attention to your efforts, stay…
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Week of July 17 – 23, 2023 – Revision
Hello Team, Running out of Time? When you eagerly register for a race, you envision nine months of dedicated training ahead. But time escapes unnoticed, and suddenly, you find yourself short on weeks, workouts, and…
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Week of July 8 – 16, 2023
Hello Team, Attention Team, I want to express my immense pride in each and every one of you. Your performance over the past weekend was exceptional, despite the unfortunate cancellation of the race due to…
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Week of June 26 – July 1, 2023
Congratulations Congratulations to Schedule Coach Competing this Week – Competing in NYC! As some of you may know, I have a big competition this Saturday in New York City. As a result, I will have…
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Weekend of June 24 – 25, 2023
Hello Team, What a great week! You all did an amazing job. As we transition into the next part of the season, lets stay focused on our goals in mind. You have shared with me…
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Countdown – May 22 – 28, 2023
Peak Week – Triathlon During this week we are going to tapering into race pace efforts. It is important to be consistent with your workouts and stay focused during this week. Make sure you are…
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Weekend Revision – May 13 – 14, 2023
Hello Team, There is a revision for this weekends schedule please read below. Coach Torres will be leading the workout, please arrive on time. Saturday Sunday Please bring appropriate nutrition for both segments. Coach Torres
