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Weekly Triathlon Training Update | August 10–16, 2026
Welcome back, team! I am excited to be back and ready for another productive week of training with Tri Peak Athlete and the Central Florida Tri Club. This week, our focus is on consistency, smart…
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CFL Tri Club Weekly Update – June 22-28, 2026
Bike Focus Block Begins Hello Team, I hope everyone is doing well and enjoying the training process. As many of you have already noticed, the next three weeks will have a strong cycling focus. Whether…
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CFL Tri Club Weekly Update | June 16–21, 2026
Hi Team, I hope everyone is doing well and recovering from a great weekend of training and racing. First, I would like to congratulate all of our Special Olympics athletes who raced this weekend. Your…
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Week of April 14 – 21, 2025 – Exciting Week Ahead at CFL Tri Club!
Hi Team, I hope everyone is feeling energized and ready for another fantastic week of training and community activities! First, let’s take a moment to celebrate the amazing accomplishments of our athletes who raced this…
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Weekend Update – April 12 – 13, 2025
Dear CFL Tri Club Members, I hope this message finds you well! Here’s the schedule for this weekend’s activities: Saturday, April 12th Sunday, April 13th For those who haven’t yet officially joined the club, make…
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Weekly Update: Exciting News, Upcoming Events & More!
Hello Team, I hope this email finds you well and excited for the week ahead! It’s been a busy couple of weeks, filled with tremendous accomplishments, and I couldn’t be prouder of this amazing…
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Fueling for Success: How to prepare your body for an Olympic Distance Triathlon
Proper fueling and hydration are essential for any triathlete aiming to perform their best on race day. Whether you’re a seasoned athlete or tackling your first Olympic distance triathlon, having a solid nutrition and hydration…
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Weekend Update – Jan 11 and 12, 2025
Join Us for a 10K Run at Lake Eola Tomorrow Morning! 🏃♂️ Hi CFL Tri Club Members, I hope this message finds you well! As many of you know, I’m gearing up for the Disney…
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Exciting Changes and Opportunities for Growth in the New Year! 🎉
Dear CFL Tri Club Members, I hope you all had a wonderful holiday season filled with joy and relaxation. As we step into the New Year, I’m thrilled to share some exciting updates and opportunities…
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Wednesday – Speed Run Workout
Set your alarms for tomorrow morning as we have our run training session at 5:30 am at Lake Eola, by the Christmas Tree! Duration: 60 min
