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Top Holiday Gift Ideas for Triathletes: Cycling, Swimming, and Running
The holiday season is upon us, and it’s the perfect time to find the ideal gift for the triathlete in your life. Whether they’re into cycling, swimming, or running, these trendy and practical gifts are…
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Thanksgiving Week Updates and Celebration – Nov 25 – Dec 1, 2024
Hello Team, It’s Thanksgiving week! I know many of you might be traveling and spending time with family. While enjoying the festivities, please be mindful of your consumption. The average American tends to gain 10…
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Weekend Training Update: Get Ready for Clash Endurance and Haines City! – Nov 23 and 24, 2024
Hello CFL Tri Club Members, I hope this message finds you well and ready for another exciting weekend of training. As many of you are gearing up for the Clash Endurance and Haines City events,…
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Join Me in Supporting Autism Speaks During the Dopey Challenge
Racing for a Cause: Supporting Autism Speaks at the Walt Disney Marathon Weekend Hello everyone, As many of you know, my passion for coaching extends beyond just physical training; it includes supporting and empowering athletes…
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Weekend Update = Sept 28 and 29, 2024
Saturday – Bike / Run Sunday – Run If you have any questions, please donβt hesitate to contact me. The Zoot Uniform Store is Open: https://custom.zootsports.com/CentralFloridaTri26967 Coach Torres
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Order Your Team Uniforms Now!
Attention athletes! We’re thrilled to announce that the team uniform store is officially open, but hurryβit won’t be for long! You have until October 9 to place your orders and ensure you have the best…
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Week of September 3 – September 8, 2024 – Revision
Hello Team, I hope everyone is enjoying their Labor Day! Today has been incredibly exciting for Team USA at the Paralympics. I take immense pride in witnessing the achievements of the athletes I had the…
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π΄ββοΈ Bike Repair Clinic for Triathletes and Cyclists π΄ββοΈ
Join us for a practical and informative Bike Repair Clinic designed specifically for triathletes and cyclists! This hands-on session will teach you the essential skills needed to maintain your bike and tackle common issues you…
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Weekend Update – August 24 – 25, 2024
Hello Team, Tomorrow marks our self-led workout day as I will be out of town. Please ensure you follow your respective workout plans. Hereβs an outline for Saturday and Sunday to help you prepare: Saturday:…
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(Severe Weather) Weekend Update – August 2 – 4, 2024
Hello Team, Paying close attention to the weather forecast as the Tropical Storm is coming towards Florida. https://www.fox35orlando.com/video/1494169 Therefore, I will be moving the bike ride indoors if the weather remains the same. If you…







