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Roses of Care: Spreading Love and Empowering Our Community 🌹
At the Central Florida Tri Club, we believe in the power of community. We emphasize compassion and creating opportunities for everyone to thrive. We’re excited to announce the launch of Roses of Care. It is…
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Race Prep: Weekend Training Sessions Overview (Oct 4 – 6, 2024)
Hello Team, As we continue our preparation for the upcoming races, I’d like to share the schedule for this weekend’s training sessions. These workouts are designed to optimize your performance and to align with our…
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Week of October 1 – 7, 2018
Hello Team, Congratulations to all of the athletes who raced this raced this weekend: Eric Deming Jerome Bareth Sincy Curly Eric Deming was stung by a wasp at mile 100 on the bike and wasn’t…
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Week of September 5 – 9, 2018
Hello Team, I hope you are all doing well. Congratulations to all of the athletes who raced this past weekend at the Ironman 70.3 World Championship in Port Elizabeth, South Africa. Dr M. Constantine M…
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Week of June 25 – July 1, 2018
Hello Team, Congratulation to all of the Athletes who raced this past weekend: Jack Rosser Luis Ortiz Enclosed you will find the schedule for this weekend: Monday 5:30 am – Swim Endurance Aquatic Center Tuesday…
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Week of June 18 – 24, 2018
Hello Team, Good morning! I hope you all slept well. Enclosed you will find the schedule of this week: Tuesday – 5:00 am Downtown YMCA – Bike / Run Wednesday – 5:30 am Aquatic Center…
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Week of May 28 – June 3, 2018 (Memorial Day)
Enclosed you will find the schedule for this week: Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time: 7:30 AM 5:00 AM 5:30 AM 5:00 AM 5:30 AM 6:30 AM 6:00 AM Location: Lucky’s Lake DTWN…
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Sommer Sports Discount
Hello Team, Enclosed you will find the Discount code for the club: CODE: CFTC012018 VALUE: 10% OFF EXPIRES: 3/31/2018 This code is good for the first quarter of the year. We review codes every…
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Friday – Swim
Hello Team, Enclosed you will find the swim workout for tomorrow: Warm up: 300 Free 500 Kick with fins 200 Free 3 x 100 build with 20 sec recovery Main Set: 6 x 50 as…
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March 21 – 25, 2017
Hello Team, Enclosed you will find the schedule for this week. Wednesday Option 1 – Swim Warm Up: 300 free / 3x 100 kick with board 10 sec RI/ 3 x 100 Pull with buoy…
