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CFL Tri Club Weekly Update β November 17β23, 2025
Bike Focus, Cold-Weather Prep, Holiday Party, and Staying Strong Through the Season Hello Team, As the season continues and we transition into the colder months, our training approach will shift so we can stay consistent,…
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πββοΈ Central Florida Tri Club Weekly Update – Nov 3 – 9, 2025
Dream. Discipline. Action. Mentality. π₯ A Message from Coach Hector As we dive into November, itβs amazing to see how far our athletes have come this season! The energy at every swim, bike, and run…
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CFL Tri Club – Weekend Weather and Training Guide
Weather Date Temp Forecast Friday 96Β°77Β° Partly sunny and humid; a thunderstorm around in the afternoon Saturday 94Β°78Β° Intervals of clouds and sunshine with a thunderstorm Sunday 93Β°76Β° Some sun, then turning cloudy with a…
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π Celebrating CFTC Champions β Big Wins for Dagmar, Susan , Henry, Mauricio & Ana! πͺ
Dear CFTC Family, Letβs take a moment to recognize and celebrate the amazing accomplishments of some of our outstanding teammates this past week! π Massive Congratulations to Dagmar R., Susan, Henry Marshall, Mauricio, and Ana Caminas! Your commitment,…
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Weekly Update: July 14β20 β Thank You Volunteers, Upcoming Swim Clinic, and Recovery Discounts
Dear CFTC Athletes, Hereβs your update for the week of July 14β20 with important announcements and athlete perks to keep you on track! πββοΈ Swim Clinic β Saturday, August 2 Mark your calendars for our Triathlon Swim Clinic happening on Saturday,…
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π Big Congrats + Clermont Sprint This Weekend + Bucked Up Deal + Healthy Snack Inside!
Central Florida Tri Club Weekly UpdateJuly 7 β 13, 2025 Hey Team! Weβre off to another strong week at Central Florida Tri Club! Here’s everything you need to know: π Big Shoutout to Brendan J.! Join…
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Week of June 2 – 8, 2025
Hey CFL Tri Club Family, First offβhuge congratulations to all our athletes who raced this past weekend! Your dedication and hard work truly paid off, and Iβm so proud to see you representing the club.…
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CFL Tri Club Weekly Training Schedule: May 19-25, 2025
Dear CFL Tri Club Athletes, First, a huge congratulations to all our athletes for your outstanding efforts and achievements this past weekend! Congratulations As summer heat intensifies, itβs crucial to prioritize hydration and electrolyte balance…
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CFL Tri Club – April 21 – 27, 2025
I hope you all had an amazing Easter! As we dive into this week, thereβs a lot happening. Letβs get ready to cheer on our teammates. Stay motivated and keep up with all the exciting…
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Track Training for All Levels in Orlando
πββοΈπββοΈ We’re meeting at Howard Middle School, located at 800 Robinson Street, Orlando, FL 32801. Our track sessions start at 6:30 PM sharp, and all levels are welcome! Whether you’re a beginner or a seasoned…







