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Weekend schedule
Weekend plans = TRAINING DONE RIGHT 💪 📍 CFL TRI CLUB WEEKEND TRAINING 🗓 Saturday, Feb 7 ⏰ 6:00 AM – Cardio / Run @ Downtown Lake Eola ⏰ 8:00–10:30 AM – Special Olympics Swim…
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Weekly Update: Racing, Training, and Tips for Success!
Hello Team, I hope you’re having a fantastic Sunday! Here’s your weekly update as we gear up for another exciting week of training and racing: Weekly Schedule: Please schedule your sessions: https://pocketsuite.io/link/tripeakathletellc Weather Alert: Special…
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Friday – Swim
Hello Team, Enclosed you will find the swim workout for tomorrow: Warm up: 300 Free 500 Kick with fins 200 Free 3 x 100 build with 20 sec recovery Main Set: 6 x 50 as…
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Week of October 24 – 30, 2016
Congratulations to all of the athletes who raced this past weekend. Athletes that I didn’t get pictures of: Anna Emery, Scott Lawson and Quincy Collins. I am very proud of your accomplishments. Enclosed you will…
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Congratulations!
Congratulations to all of the athletes to race this past weekend at the Disney Marathon celebration JUST RUN Don’t ask me why I run… Ask yourself why you don’t! Alfredo Solarte Kiko Solarte Maria Fondo…
