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Weekly Tri Club Update: Schedule, WITS Success, Race Alerts & Winback Open House (Oct 13–19, 2025)
Check out CFL Tri Club’s schedule for Oct 13–19, celebrate the WITS team’s indoor triathlon success, get a healthy recipe, and don’t miss our Quantumcare Winback TECAR Therapy Open House + the Clermont race this…
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CFL Tri Club Weekly Schedule & Updates – Sept 30 – Oct 5
Congratulations Athletes!We want to take a moment to celebrate two amazing accomplishments: Both of you embody the spirit of this club—dedication, perseverance, and heart. 📅 Training Schedule – Week of September 30, 2025 Wednesday, October…
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CFL Tri Club – Weekend Training Update 🚴🏊♂️
Hello Team, We’re halfway through our training cycle, and it’s time to see just how much stronger we’ve become. This weekend we’ll be putting in some focused work together, so please read the details carefully…
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CFL Tri Club Weekly Schedule & Upcoming Triathlon Races
The Central Florida Triathlon Club (CFL Tri Club) is preparing for an exciting fall and winter season. They have several key triathlon races and endurance events planned. Whether you are training for your first Ironman…
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CFL Tri Club Weekly Schedule & Announcements (Sept 16–21)
Team, This week will be self-led through Friday morning (Sept 19), when we return to our normal schedule. Please follow the plan below and check the E-Peak App for exact workouts, pacing, and intervals. Community…
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CFL Tri Club Weekly Schedule: September 1 – 7, 2025
The Central Florida Triathlon Club (CFL Tri Club) continues strong this week with focused swim, bike, and run training sessions in Orlando. While Coach Hector Torres is out of town, our structured plan will keep every athlete progressing…
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🏊🚴🏃 CFL Tri Club Weekly Update – August 25–31, 2025
Dear CFTC Athletes, Another strong week is behind us, and we have plenty to celebrate and prepare for. Let’s dive into this week’s updates! 🎉 Congratulations Athletes! A huge congratulations to all who raced this…
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CFL Tri Club – Weekend Weather and Training Guide
Weather Date Temp Forecast Friday 96°77° Partly sunny and humid; a thunderstorm around in the afternoon Saturday 94°78° Intervals of clouds and sunshine with a thunderstorm Sunday 93°76° Some sun, then turning cloudy with a…
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CFL Tri Club – Your TECAR Recovery Session Awaits! August 22 & 23, 2025
Hi Team, I’m thrilled to share some exciting news! In addition to coaching, I’ve taken on a new role with Winback TECAR Therapy—a cutting-edge technology that’s transforming recovery, pain relief, and performance for athletes. So… what…
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CFL Tri Club Weekly Update | August 11–17, 2025
We’re heading into a huge week of training and our Breakthrough Training Camp! Please read carefully for updated times and locations. 📅 This Week’s Schedule Monday, August 11Due to Coach Hector’s late flight arrival, sessions will only be…
