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CFL Tri Club Weekly Update – Schedule Revision & Nationals Reminder 🏃♂️✈️
Hello Team, Dear CFTC Family, Our Triathlon Swim Clinic held this past Saturday, August 2 at the Downtown YMCA was a huge success. We couldn’t be more proud of the effort, energy, and enthusiasm from everyone who participated! 💥 Clinic Highlights:…
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🏊♂️🚴♀️🏃♂️ CFL Tri Club Weekly Update: Training, Triumphs & Fueling Tips | July 28 – August 4, 2025
Welcome to another exciting week with the Central Florida Tri Club! This week is packed with focused training sessions, a free swim clinic, race day celebrations, and nutrition tips to keep your performance at its…
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🚨 CFL Tri Club – Weekend Training Update 🚨
📆 Saturday – Long Ride + Special Olympics Swim (July 27) 🚴♂️ Morning Long Ride 📍 Location: Killarney Station – Winter Garden 🕡 Time: 6:30 AM Rollout ✅ Requirements: Bike lights are mandatory (front &…
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Weekly Training Update | Congrats Ironman Oregon Finishers + Schedule, Swim Workout & Recovery Tips 🏊♂️💪
Dear CFTC Family, We’re keeping the momentum rolling into another powerful week of training. Here’s what you need to know! 🎉 Congratulations Ironman 70.3 Oregon Finishers! Please help us congratulate the following CFL Tri Club warriors who represented…
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Train With Purpose. Race With Passion.
Hey Team! We’re heading into another strong weekend of training, and I couldn’t be more proud of the consistency and energy you’ve all been bringing. Every session is an opportunity to get stronger, smarter, and…
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June 25 – 29, 2025 – Weekly Training Schedule + Gear & Nutrition Tips
Training Schedule 🏃♂️ Track Session – Wednesday Time: 6:30 PMLocation: Howard Middle School – 800 E. Robinson St., Orlando, FL 32801 Run-specific strength and endurance session. Bring electrolytes and water—stay hydrated! 🚴 Bike/Run Brick – Thursday Time: 6:00 AMLocation: Downtown…
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June 14 – 15, 2025
CFL Tri Club Weekend Update 🚴♂️🏃♀️ Saturday: Sunday: Whether you’re training or racing, show up ready to push your limits and support your teammates. Let’s keep building momentum together! Tag @cfltriclub in your photos and…
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Week of June 9 – 15, 2025 – Congratulations, Upcoming Races & Last Chance to Register for Sunday’s HIIT Workout!
Hello CFL Tri Club Family, First, a huge congratulations to all our athletes who raced this past weekend—you make us proud every single time! Special shout-outs to: Congratulations Your dedication and accomplishments inspire us all.…
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Week of June 2 – 8, 2025
Hey CFL Tri Club Family, First off—huge congratulations to all our athletes who raced this past weekend! Your dedication and hard work truly paid off, and I’m so proud to see you representing the club.…
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CFL Tri Club – May 26 – June 1, 2025
Hello Team, Congratulations to all the athletes who participated in the Golden Mile at Lucky’s Lake this past weekend! You did a fantastic job, and I’m proud of each of you for your hard work…
