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Weekend Recap & Exciting Upcoming Events!
Hello CFL Tri Club Family, I hope this message finds you all well and energized! We had an amazing weekend with two fantastic events: the OUC Half Marathon and the Clash Endurance in Daytona. Congratulations…
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Top Holiday Gift Ideas for Triathletes: Cycling, Swimming, and Running
The holiday season is upon us, and it’s the perfect time to find the ideal gift for the triathlete in your life. Whether they’re into cycling, swimming, or running, these trendy and practical gifts are…
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Weekend Training Schedule & Black Friday Special! – Nov 29 – Dec 1, 2024
Good morning team, I hope this message finds you well! Here’s a quick reminder of our training schedule for this weekend: Friday: Saturday: Sunday: Black Friday Special – Lactate Test Additionally, we’re excited to offer…
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Holiday Party
Don’t forget to RSVP for our Holiday Party at Wynne’s house on December 15th at 5:30 PM. Please bring a $25 gift for the White Elephant gift exchangeβit’s going to be a blast! π Let us know…
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Thanksgiving Week Updates and Celebration – Nov 25 – Dec 1, 2024
Hello Team, It’s Thanksgiving week! I know many of you might be traveling and spending time with family. While enjoying the festivities, please be mindful of your consumption. The average American tends to gain 10…
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Weekend Training Update: Get Ready for Clash Endurance and Haines City! – Nov 23 and 24, 2024
Hello CFL Tri Club Members, I hope this message finds you well and ready for another exciting weekend of training. As many of you are gearing up for the Clash Endurance and Haines City events,…
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Exciting Upcoming Events and Holiday Festivities! – Nov 18 – 24, 2024
Hey Team, I hope you’re all doing well! π This weekend was a fantastic experience at the Horrible 100 in Clermont, Florida. We’re gearing up for some exciting upcoming events, so mark your calendars! Here’s…
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Join Me in Supporting Autism Speaks During the Dopey Challenge
Racing for a Cause: Supporting Autism Speaks at the Walt Disney Marathon Weekend Hello everyone, As many of you know, my passion for coaching extends beyond just physical training; it includes supporting and empowering athletes…
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Congratulations on a Stellar Performance at Ironman 70.3 North Carolina!
Dear CFL Tri Club Members, I hope this message finds you well. I’m writing to express my heartfelt congratulations on the tremendous success we achieved at the Ironman 70.3 North Carolina this past weekend. Despite…
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Join us at Ironman 70.3 North Carolina this weekend!
Hey CFL tri club members, The big day is almost here! As we gear up for our race at Ironman 70.3 North Carolina, there are a few things to keep in mind. First and foremost,…







