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CFL Tri Club Weekly Schedule – RACE WEEK!
This is a special week for our community. We have athletes racing on the world stage at the Ironman World Championships in Nice, France. Others are proudly representing at the Special Olympics Florida State Championships in Clermont on Sunday,…
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🏊♂️🚴♀️🏃♂️ CFL Tri Club Weekly Update: Training, Triumphs & Fueling Tips | July 28 – August 4, 2025
Welcome to another exciting week with the Central Florida Tri Club! This week is packed with focused training sessions, a free swim clinic, race day celebrations, and nutrition tips to keep your performance at its…
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🚨 CFL Tri Club – Weekend Training Update 🚨
📆 Saturday – Long Ride + Special Olympics Swim (July 27) 🚴♂️ Morning Long Ride 📍 Location: Killarney Station – Winter Garden 🕡 Time: 6:30 AM Rollout ✅ Requirements: Bike lights are mandatory (front &…
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Weekly Training Update | Congrats Ironman Oregon Finishers + Schedule, Swim Workout & Recovery Tips 🏊♂️💪
Dear CFTC Family, We’re keeping the momentum rolling into another powerful week of training. Here’s what you need to know! 🎉 Congratulations Ironman 70.3 Oregon Finishers! Please help us congratulate the following CFL Tri Club warriors who represented…
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🎉 Celebrating CFTC Champions – Big Wins for Dagmar, Susan , Henry, Mauricio & Ana! 💪
Dear CFTC Family, Let’s take a moment to recognize and celebrate the amazing accomplishments of some of our outstanding teammates this past week! 🏆 Massive Congratulations to Dagmar R., Susan, Henry Marshall, Mauricio, and Ana Caminas! Your commitment,…
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🌟 Big Congrats + Clermont Sprint This Weekend + Bucked Up Deal + Healthy Snack Inside!
Central Florida Tri Club Weekly UpdateJuly 7 – 13, 2025 Hey Team! We’re off to another strong week at Central Florida Tri Club! Here’s everything you need to know: 🎉 Big Shoutout to Brendan J.! Join…
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🌞 Weekly Update from Central Florida Tri ClubStay Race-Ready with the Right Fuel, Hydration & Race Prep – Revised
We’re deep into race season, and it’s heating up both literally and figuratively. Whether you’re racing close to home, heading to Milwaukee for Nationals, or prepping for 70.3 Augusta or Wilmington—this week’s update has you…
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🌞 Weekly Update from Central Florida Tri ClubStay Race-Ready with the Right Fuel, Hydration & Race Prep – Revised
We’re deep into race season, and it’s heating up both literally and figuratively. Whether you’re racing close to home, heading to Milwaukee for Nationals, or prepping for 70.3 Augusta or Wilmington—this week’s update has you…
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Train With Purpose. Race With Passion.
Hey Team! We’re heading into another strong weekend of training, and I couldn’t be more proud of the consistency and energy you’ve all been bringing. Every session is an opportunity to get stronger, smarter, and…
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June 25 – 29, 2025 – Weekly Training Schedule + Gear & Nutrition Tips
Training Schedule 🏃♂️ Track Session – Wednesday Time: 6:30 PMLocation: Howard Middle School – 800 E. Robinson St., Orlando, FL 32801 Run-specific strength and endurance session. Bring electrolytes and water—stay hydrated! 🚴 Bike/Run Brick – Thursday Time: 6:00 AMLocation: Downtown…
