-

Weekly Triathlon Training Update | August 10β16, 2026
Welcome back, team! I am excited to be back and ready for another productive week of training with Tri Peak Athlete and the Central Florida Tri Club. This week, our focus is on consistency, smart…
-

π΄ CFL Tri Club Introduces Winback Recovery Pop-Up Event
Experience the Difference. Feel the Results. At the Central Florida Tri Club, weβre always looking for ways to help our athletes train smarter, recover faster, and perform at their best. As part of that commitment,…
-

CFL Tri Club Weekly Update – June 22-28, 2026
Bike Focus Block Begins Hello Team, I hope everyone is doing well and enjoying the training process. As many of you have already noticed, the next three weeks will have a strong cycling focus. Whether…
-

CFL Tri Club Weekly Update | June 16β21, 2026
Hi Team, I hope everyone is doing well and recovering from a great weekend of training and racing. First, I would like to congratulate all of our Special Olympics athletes who raced this weekend. Your…
-

πββοΈπ΄ββοΈπββοΈ CFL Tri Club Weekly Update: Training, Triumphs & Fueling Tips | July 28 β August 4, 2025
Welcome to another exciting week with the Central Florida Tri Club! This week is packed with focused training sessions, a free swim clinic, race day celebrations, and nutrition tips to keep your performance at its…
-

π¨ CFL Tri Club β Weekend Training Update π¨
π Saturday β Long Ride + Special Olympics Swim (July 27) π΄ββοΈ Morning Long Ride π Location: Killarney Station β Winter Garden π‘ Time: 6:30 AM Rollout β Requirements: Bike lights are mandatory (front &…
-

Train With Purpose. Race With Passion.
Hey Team! Weβre heading into another strong weekend of training, and I couldnβt be more proud of the consistency and energy youβve all been bringing. Every session is an opportunity to get stronger, smarter, and…
-

June 25 – 29, 2025 – Weekly Training Schedule + Gear & Nutrition Tips
Training Schedule πββοΈ Track Session β Wednesday Time: 6:30 PMLocation: Howard Middle School β 800 E. Robinson St., Orlando, FL 32801 Run-specific strength and endurance session. Bring electrolytes and waterβstay hydrated! π΄ Bike/Run Brick β Thursday Time: 6:00 AMLocation: Downtown…
-

June 14 – 15, 2025
CFL Tri Club Weekend Update π΄ββοΈπββοΈ Saturday: Sunday: Whether youβre training or racing, show up ready to push your limits and support your teammates. Letβs keep building momentum together! Tag @cfltriclub in your photos and…
-

Reminder: Track Session Tonight at 6:30 PM
Hi Team, Just a friendly reminder that we have our track session tonight at 6:30 PM! Location: Howard Middle School 800 N. Robinson St., Orlando, FL 32801 Make sure to bring plenty of water and…







