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Train With Purpose. Race With Passion.
Hey Team! Weβre heading into another strong weekend of training, and I couldnβt be more proud of the consistency and energy youβve all been bringing. Every session is an opportunity to get stronger, smarter, and…
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June 25 – 29, 2025 – Weekly Training Schedule + Gear & Nutrition Tips
Training Schedule πββοΈ Track Session β Wednesday Time: 6:30 PMLocation: Howard Middle School β 800 E. Robinson St., Orlando, FL 32801 Run-specific strength and endurance session. Bring electrolytes and waterβstay hydrated! π΄ Bike/Run Brick β Thursday Time: 6:00 AMLocation: Downtown…
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June 14 – 15, 2025
CFL Tri Club Weekend Update π΄ββοΈπββοΈ Saturday: Sunday: Whether youβre training or racing, show up ready to push your limits and support your teammates. Letβs keep building momentum together! Tag @cfltriclub in your photos and…
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Week of June 9 – 15, 2025 – Congratulations, Upcoming Races & Last Chance to Register for Sundayβs HIIT Workout!
Hello CFL Tri Club Family, First, a huge congratulations to all our athletes who raced this past weekendβyou make us proud every single time! Special shout-outs to: Congratulations Your dedication and accomplishments inspire us all.…
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Week of June 2 – 8, 2025
Hey CFL Tri Club Family, First offβhuge congratulations to all our athletes who raced this past weekend! Your dedication and hard work truly paid off, and Iβm so proud to see you representing the club.…
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CFL Tri Club – May 26 – June 1, 2025
Hello Team, Congratulations to all the athletes who participated in the Golden Mile at Luckyβs Lake this past weekend! You did a fantastic job, and Iβm proud of each of you for your hard work…
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CFL Tri Club Weekly Update: May 5 – 11, 2025
πΉ Roses of Care: Making a Difference Together πΉ A huge shoutout to my amazing Central Florida Tri Club WITS team for their incredible efforts this past weekend. Watching you hand out roses to the…
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CFL Tri Club Athlete Achievements: Ironman Texas & More
Athlete Achievements Spotlight The CFL Tri Club recently witnessed incredible athlete achievements, showcasing dedication and perseverance. Let’s explore the triumphant performances at the Ironman Texas, the impressive feats at St. Anthonyβs Triathlon, and the commendable…
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Reminder: Track Session Tonight at 6:30 PM
Hi Team, Just a friendly reminder that we have our track session tonight at 6:30 PM! Location: Howard Middle School 800 N. Robinson St., Orlando, FL 32801 Make sure to bring plenty of water and…
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Week of April 14 – 21, 2025 – Exciting Week Ahead at CFL Tri Club!
Hi Team, I hope everyone is feeling energized and ready for another fantastic week of training and community activities! First, letβs take a moment to celebrate the amazing accomplishments of our athletes who raced this…







