-
Revised CFL Tri Club Training Schedule: September 2–4
Great news, team! I will be staying in Orlando this week and will not be traveling to Georgia. Because of this change, we have added several opportunities to train together from Wednesday through Friday. Please…
-
Weekly Triathlon Training Update | August 10–16, 2026
Welcome back, team! I am excited to be back and ready for another productive week of training with Tri Peak Athlete and the Central Florida Tri Club. This week, our focus is on consistency, smart…
-
Weekly Training Schedule: Stay Consistent and Race Ready
Coach Hector Torres provides a weekly training schedule for team members, emphasizing consistency in workouts ahead of race weekend. He encourages both racers and non-racers to stick to their training plans. A pre-race workout is…
-
CFL Tri Club Weekly Update – June 22-28, 2026
Bike Focus Block Begins Hello Team, I hope everyone is doing well and enjoying the training process. As many of you have already noticed, the next three weeks will have a strong cycling focus. Whether…
-
CFL Tri Club Weekly Update | June 16–21, 2026
Hi Team, I hope everyone is doing well and recovering from a great weekend of training and racing. First, I would like to congratulate all of our Special Olympics athletes who raced this weekend. Your…
-
🏃♂️ Running Performance & Recovery Clinic Coming to Ocoee, FL – May 23, 2026
Runners and endurance athletes in Central Florida — this event is for you. Join us on May 23, 2026 at 7:30 AM EST at QuantumCare in Ocoee, Florida for a live Running Performance & Recovery Clinic designed to help…
-
CFL Tri Club Weekly Update | April 20 – 26, 2026
Stay Consistent. Stay Smart. Stay Healthy. 📅 Weekly Schedule Overview This week looks a little different. I’ll be out of town, but the team continues to move forward—that’s what strong systems and culture do. Key Session…
-
CFL Tri Club Weekly Schedule & Winback TECAR Therapy Open House | Oct 6–12, 2025
📅 CFL Tri Club Training Schedule: October 6–12, 2025 Monday–Wednesday🏖️ Coach Hector will be out of town, but training continues! Tuesday Wednesday Thursday Friday Saturday Sunday 🏁 Upcoming Races Set your goals, stay consistent, and keep…
-
CFL Tri Club – Your TECAR Recovery Session Awaits! August 22 & 23, 2025
Hi Team, I’m thrilled to share some exciting news! In addition to coaching, I’ve taken on a new role with Winback TECAR Therapy—a cutting-edge technology that’s transforming recovery, pain relief, and performance for athletes. So… what…
-
Exciting Changes and Opportunities for Growth in the New Year! 🎉
Dear CFL Tri Club Members, I hope you all had a wonderful holiday season filled with joy and relaxation. As we step into the New Year, I’m thrilled to share some exciting updates and opportunities…
