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🌞 Weekly Update from Central Florida Tri ClubStay Race-Ready with the Right Fuel, Hydration & Race Prep – Revised
We’re deep into race season, and it’s heating up both literally and figuratively. Whether you’re racing close to home, heading to Milwaukee for Nationals, or prepping for 70.3 Augusta or Wilmington—this week’s update has you…
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🌞 Weekly Update from Central Florida Tri ClubStay Race-Ready with the Right Fuel, Hydration & Race Prep – Revised
We’re deep into race season, and it’s heating up both literally and figuratively. Whether you’re racing close to home, heading to Milwaukee for Nationals, or prepping for 70.3 Augusta or Wilmington—this week’s update has you…
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Train With Purpose. Race With Passion.
Hey Team! We’re heading into another strong weekend of training, and I couldn’t be more proud of the consistency and energy you’ve all been bringing. Every session is an opportunity to get stronger, smarter, and…
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June 25 – 29, 2025 – Weekly Training Schedule + Gear & Nutrition Tips
Training Schedule 🏃♂️ Track Session – Wednesday Time: 6:30 PMLocation: Howard Middle School – 800 E. Robinson St., Orlando, FL 32801 Run-specific strength and endurance session. Bring electrolytes and water—stay hydrated! 🚴 Bike/Run Brick – Thursday Time: 6:00 AMLocation: Downtown…
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June 14 – 15, 2025
CFL Tri Club Weekend Update 🚴♂️🏃♀️ Saturday: Sunday: Whether you’re training or racing, show up ready to push your limits and support your teammates. Let’s keep building momentum together! Tag @cfltriclub in your photos and…
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Week of June 9 – 15, 2025 – Congratulations, Upcoming Races & Last Chance to Register for Sunday’s HIIT Workout!
Hello CFL Tri Club Family, First, a huge congratulations to all our athletes who raced this past weekend—you make us proud every single time! Special shout-outs to: Congratulations Your dedication and accomplishments inspire us all.…
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Week of June 2 – 8, 2025
Hey CFL Tri Club Family, First off—huge congratulations to all our athletes who raced this past weekend! Your dedication and hard work truly paid off, and I’m so proud to see you representing the club.…
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CFL Tri Club – May 26 – June 1, 2025
Hello Team, Congratulations to all the athletes who participated in the Golden Mile at Lucky’s Lake this past weekend! You did a fantastic job, and I’m proud of each of you for your hard work…
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CFL Tri Club Weekly Training Schedule: May 19-25, 2025
Dear CFL Tri Club Athletes, First, a huge congratulations to all our athletes for your outstanding efforts and achievements this past weekend! Congratulations As summer heat intensifies, it’s crucial to prioritize hydration and electrolyte balance…
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CFL Tri Club Weekend Training Schedule: May 17-18, 2025
Dear CFL Tri Club Members, I hope you’re all ready for an exciting weekend of training and activities! Here is the detailed schedule for this weekend. We have included some helpful nutrition recommendations. These will…
