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April Updates: Events, Training, and Motivation
Dear Team, As we dive into April, it’s time to gear up for an exciting lineup of events and continue building on the hard work you’ve been putting in. This month is packed with opportunities…
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Roses of Care: Spreading Kindness in Central Florida
At the Central Florida Tri Club, we believe in more than just training athletes—we believe in building a stronger, more compassionate community. Through our Roses of Care initiative, we aim to give back to those…
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Countdown to Ironman South Africa: 15 Days to Go! + Breakthrough Training Camp Details
The journey to Ironman South Africa 2025 in Port Elizabeth is almost here—just 15 days away! 🏊♂️🚴♂️🏃♂️ This iconic race is more than just a test of endurance. It’s a celebration of resilience, preparation, and…
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Roses of Care: Spreading Love and Empowering Our Community 🌹
At the Central Florida Tri Club, we believe in the power of community. We emphasize compassion and creating opportunities for everyone to thrive. We’re excited to announce the launch of Roses of Care. It is…
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Get Ready for the Best Damn Race & More! 🚴♂️🏊♀️🏃♂️
Hello CFL Tri Club Members, We are entering the second phase of base training. It’s essential to remember that consistency is key. This is crucial for success in your triathlon and endurance training. We all…
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Embrace Recovery Week and Optimize Your Triathlon Training
Hello Central Florida Triathlon Club, I hope you’re all doing well and embracing this essential recovery week. Recovery is a crucial phase in triathlon training, allowing your body to repair and strengthen. Prioritize your nutrition…
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Optional Recovery Swim Workout for Friday
Dear Central Florida Tri Club Members, I hope this message finds you well and thriving in your training journey. Your hard work and dedication continue to inspire me, and I am incredibly proud of each…
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Weekend Update – Feb 8 – 9, 2025
Hello Team! Exciting news for the weekend! 🚴♂️🏃♀️ Saturday There is a Duathlon happening tomorrow at Lake Louisa State Park, so we’re making a slight change to our training plans. We’ll be riding out of…
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Weekend Update – Jan 11 and 12, 2025
Join Us for a 10K Run at Lake Eola Tomorrow Morning! 🏃♂️ Hi CFL Tri Club Members, I hope this message finds you well! As many of you know, I’m gearing up for the Disney…
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Exciting Changes and Opportunities for Growth in the New Year! 🎉
Dear CFL Tri Club Members, I hope you all had a wonderful holiday season filled with joy and relaxation. As we step into the New Year, I’m thrilled to share some exciting updates and opportunities…
